Testimonials

I would highly recommend this to anyone curious about somatics or looking to connect more deeply with themselves. It was such a powerful experience, with so many sensations and emotions coming up in a really safe and supportive space. Abbie is incredible. Her warmth and calm presence make the whole class feel really special, and I left feeling calm, grounded, and like I had released something I didn't even realise I was holding onto.

- M.D.

Abbie teaches an incredible breathwork class. If you are willing to throw yourself into it and remember that you're doing it for a reason it makes it easier to connect. I struggle with mental overload sometimes which makes it difficult to switch off. This was one of the first times I have managed to detach from all negative and stressful thoughts for a long time!

- A.C.

Abbie is a wonderful empathetic instructor who takes you on a two hour adventure through somatic movement, preparing for an intense breathing session which is relaxing, cleansing and resets your mind and body.

- F.K.

I had a great time at Abbie's somatics and breathwork workshop. It was a unique and invigorating experience. It was nice to set time aside for myself to do something new and learn about the power of breathwork.

- C.N.A.

Powerful — that's the first word that comes to mind. So many sensations and feelings came up throughout the practice, from feeling cold to tension to feelings of utter release. After the session I felt so calm. Abbie describes somatics work as a deep clean which I couldn't agree with more. It allowed me to release feelings and emotions that were no longer serving me.

- S.S.

I loved the session. I felt switched off from my environment very quickly and managed to connect with my breath easier than expected. I felt my brain couldn't think about anything stressful during that time.

- D.A.C

As someone not keen on yoga and who struggles with meditation, I found Abbie's session so helpful. She immediately puts you at ease and is such a kind and supportive guide. When I heard how long the session would be I thought I would get bored or be restless but it flew by. I felt so much happier and relaxed afterwards. If you struggle with meditation but want clarity and peace of mind, there is no better person than Abbie!

- M.D.L.

Abbie's a complete natural in facilitating. I had no idea what to expect, but it was a really well-guided experience and I left feeling physically and emotionally cleansed. I've recommended her sessions to everyone I know — they have the perfect balance of detailed instruction and letting everyone go on their own private journey. If I could go every month, I would.

- S.N.C.

Abbie's breathwork sessions are so powerful and grounding. She is so knowledgeable and guides you through the session in a way that feels so safe and supportive. After the session I felt so much lighter, calmer, and clearer. I honestly couldn't recommend her sessions enough!

- C.C.